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Children and Young People Therapy
Marriage Counselling
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Psychotherapy
Anxiety Treatment & Psychotherapy
Depression Treatment & Therapy
Trauma Therapy & PTSD Treatment
OCD Treatment & Support
Relationship Therapy
ADHD Therapy & Support
IFS Therapy (Internal Family Systems)
EMDR Therapy
Therapy Formats
Individual Therapy
Couples Therapy
Psychosexual Therapy
Psychotherapeutic Body Massage
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About
About Us
Discover our values, founders and approach to accessible, ethical counselling, coaching and psychotherapy.
Learn More
Meet Debbie
Debbie, co-founder of New Horizons Network, offers counselling, psychotherapy, coaching and clinical supervision with a warm, integrative approach.
Meet Jan
Jan, co-founder of New Horizons Network, specialises in counselling, coaching, relationship therapy and supervision, drawing on a diverse therapeutic background.
Therapy Services
Counselling
Anxiety Counselling
Support for managing anxiety, worry and panic in daily life and relationships.
Depression Counselling
Therapy to explore low mood, fatigue and loss of motivation or hope.
Bereavement Counselling
Compassionate support through grief, loss and emotional adjustment.
Eating Disorder Counselling
Help for disordered eating, body image and food-related stress.
Sexuality Counselling
A safe space to explore gender, identity, orientation and expression.
Workplace Counselling
Support with stress, burnout, conflict and work-related anxiety.
Children and Young People Therapy
Specialist therapy for children facing emotional or behavioural issues.
Marriage Counselling
Help for married couples dealing with communication or trust issues.
Relationship Counselling
Guidance to strengthen or repair your relationships with others.
Psychotherapy
Anxiety Treatment & Psychotherapy
Deeper therapeutic work for persistent anxiety and panic symptoms.
Depression Treatment & Therapy
Long-term support for ongoing low mood and emotional numbness.
Trauma Therapy & PTSD Treatment
Treatment for the effects of trauma, flashbacks or complex PTSD.
OCD Treatment & Support
Therapy for managing obsessive thoughts and compulsive behaviours.
Relationship Therapy
Psychotherapy for deeper relational patterns and emotional blocks.
ADHD Therapy & Support
Support for managing attention, focus and emotional regulation.
IFS Therapy (Internal Family Systems)
Work with inner parts of the self to heal emotional wounds.
EMDR Therapy
Eye movement therapy to process trauma and distressing memories.
Coaching
Life Coaching
Clarity and motivation to help you move forward in your life.
Career Coaching
Support with career direction, transitions and professional goal
Health & Wellness Coaching
Coaching focused on balance, lifestyle and sustainable wellbeing.
Therapy Formats
Individual Therapy
Private, focused sessions tailored to your personal needs.
Couples Therapy
Work together to strengthen connection and resolve conflict.
Psychosexual Therapy
Specialist therapy for sexual concerns and intimate relationships.
Psychotherapeutic Body Massage
Integrative treatment using touch to support emotional healing.
Group Work & Workshops
About Us
Discover our values, founders and approach to accessible, ethical counselling, coaching and psychotherapy.
Learn More
Support Groups
Join others with shared experiences for connection and guided support.
Wellbeing Workshops
Interactive sessions focused on tools for emotional and mental health.
Themed Programmes
Structured group series exploring specific issues in more depth.
Professionals
About Us
Discover our values, founders and approach to accessible, ethical counselling, coaching and psychotherapy.
Learn More
Room Hire
Affordable, flexible therapy room hire available for qualified professionals in a calm, welcoming setting designed to support client work.
Join the Network
Join our growing network of independent therapists and coaches. Benefit from referrals, community, room hire, and an established online presence.
Blog
Get in Touch
newhorizonsadmin
29 August, 2025
Counsellor in Christchurch
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02 July, 2025
Children and Young People Therapy
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18 June, 2025
IFS Therapy: What It Is and How It Works
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12 June, 2025
Themed Programmes
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12 June, 2025
Wellbeing Workshops
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12 June, 2025
Support Groups
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12 June, 2025
Psychotherapeutic Body Massage
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12 June, 2025
Psychosexual Therapy
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12 June, 2025
Couples Therapy
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