Hello, I’m Debbie. I’m a qualified counsellor trained in both person-centred therapy and CBT, offering a calm, gentle space where you can talk openly about whatever you’re going through. I believe therapy is most effective when you feel truly heard, respected, and free to be yourself. My aim is to help you explore your thoughts and feelings at a pace that feels comfortable for you.

As a registered member of the British Association for Counselling & Psychotherapy (BACP), I work within their ethical framework to ensure our sessions remain safe and professional.

My experience includes supporting people with anxiety, loneliness, addiction-related difficulties, trauma, and low self-esteem. My approach is collaborative and shaped around what you need from therapy. When helpful, I may gently offer simple coping strategies or CBT-informed techniques to support day-to-day life.

I understand that reaching out for counselling can feel like a big step. If what I offer resonates with you, you’re warmly invited to get in touch so we can explore whether working together feels right for you.