Hello, I am an experienced Integrative counsellor offering a welcoming, confidential space where I will support you with whatever you are finding challenging in your life right now including, anxiety, depression, low self-esteem, grief and ADHD. My approach combines humanistic and other therapeutic techniques that allow me to tailor my support to your unique needs. I believe in the importance of the therapeutic relationship and work hard to provide a warm, compassionate environment where you will feel truly heard.
I offer counselling for all of life’s ups and downs; originally training in bereavement counselling this has become a specialty of mine and I have now worked in this field for over 15 years.
Have you suffered a bereavement or loss? This may be the death of a loved one, friend or colleague, or, it may be a different kind of loss such as that of a relationship, your home, business or health. I am passionate about supporting people through what can be one of the most difficult times of their lives.
Are you a young person who is finding life difficult? Or the parent or relative of a young person who is struggling?
Working with young people is something I am passionate about. Having completed additional specialist training in young persons’ counselling, I enjoy connecting with them to help them gain the confidence and tools they need to navigate their way through adolescence and early adulthood.
Having had a career as a nurse in the forces, I also have a special interest in trauma and working with forces, ex-forces and emergency services personnel.

I offer a free phone consultation as standard to help you decide if I am the right counsellor for you.
I look forward to hearing from you,
Warmest regards.

Caroline