Accessing support should not feel out of reach. At New Horizons Network, we offer low cost counselling at £35 per session with our trainee counsellors, providing a safe, confidential, and professionally supported space to talk.
If you are looking for affordable counselling in Christchurch, Bournemouth, Poole, or surrounding areas, you can get in touch here: contact our team
What Is Low Cost Counselling
Low cost counselling offers the same core therapeutic support as standard counselling, with sessions delivered by trainee counsellors who are completing professional training.
All trainee counsellors:
• Work within recognised ethical frameworks
• Receive regular supervision from experienced practitioners
• Are trained to provide safe, structured, and supportive sessions
This allows you to access professional support at a more affordable rate, without compromising on care.
Who Low Cost Counselling Is For
Low cost counselling can be a good option if you are:
• Looking for affordable ongoing support
• Exploring therapy for the first time
• Managing anxiety, stress, or low mood
• Going through life changes or uncertainty
• Seeking a regular space to talk and reflect
If you are unsure whether this is the right option, you can get in touch with our team
What You Can Talk About
You can bring whatever feels important to you. Common areas include:
• Anxiety and stress
• Depression and low mood
• Relationship challenges
• Work related pressure
• Self esteem and confidence
• Life transitions and change
You can also learn more about our wider support here: counselling services
A Safe and Supported Environment
We understand that choosing low cost counselling may raise questions about quality and safety.
At New Horizons Network:
• All sessions are confidential
• Trainee counsellors are supported by experienced supervisors
• You will be treated with respect, care, and professionalism
• Your wellbeing is always the priority
Our aim is to provide a space where you feel heard, understood, and supported at your own pace.
Continuing Support After Service Changes
If you have previously accessed low cost counselling through other local services and are now looking to continue your support, we are here to help.
Transitions in support can feel unsettling, especially if you have already begun your therapeutic journey. We offer a consistent and welcoming environment where you can continue to explore what matters to you.
You can reach out to discuss your situation here: contact us
How Sessions Work
• Sessions are typically weekly
• Each session lasts around 50 minutes
• Delivered in person or online depending on availability
• Priced at £35 per session
We will aim to match you with a trainee counsellor who suits your needs and availability.
Frequently Asked Questions
Take the First Step
Reaching out for support can feel difficult, but it is often the first step towards change.
If you are looking for affordable counselling in Christchurch, Bournemouth, Poole, or nearby areas, you can contact New Horizons Network to arrange an initial conversation.
You will be met with understanding, professionalism, and a genuine commitment to your wellbeing.
