Professional Counselling in Southbourne

New Horizons Network provides professional counselling in Southbourne, supporting individuals, couples, and families with a wide range of emotional and mental health needs. Located near the coast and close to Bournemouth and Christchurch, our team offers confidential, compassionate therapy to help you find clarity and balance.

Counselling can support you through anxiety, depression, bereavement, relationship difficulties, or challenges faced by young people. Our counsellors provide a calm and private setting where you can talk openly and begin to make positive changes.

Types of Counselling Available

Anxiety and Stress Counselling

Anxiety and stress can impact every part of your life. Our Anxiety Counselling service helps you understand triggers, manage stress, and build emotional resilience.

Depression Counselling

If you’re struggling with low mood, sadness, or loss of motivation, our Depression Counselling provides a safe, non-judgemental space to explore your feelings and regain a sense of hope.

Relationship and Couples Counselling

Relationships can experience difficulties at any stage. Our Relationship Counselling in Southbourne focuses on improving communication, understanding, and trust. We also provide Marriage Counselling for couples who wish to strengthen their connection.

Bereavement and Grief Therapy

The loss of a loved one can be devastating. Our Bereavement Counselling offers gentle, compassionate support to help you process grief and move forward at your own pace.

Counselling for Children and Young People

Children and teenagers often face pressures from school, friendships, or family changes. Our Children and Young People Therapy provides age-appropriate counselling that helps them express emotions and build resilience.

Why Choose New Horizons Network in Southbourne

• Experienced and qualified counsellors
• Confidential and compassionate support for all ages
• Flexible sessions available in person and online
• Convenient location near Bournemouth and Christchurch
• A trusted network providing therapy across Dorset

We have worked with clients throughout Southbourne and the surrounding areas, including Tuckton, Boscombe, and Hengistbury Head. Our goal is to make counselling accessible and supportive for everyone in the local community.

Areas We Cover Near Southbourne

Alongside Southbourne, we also support clients in:

• Tuckton
• Boscombe
• Iford
• Hengistbury Head
• Christchurch
• Highcliffe
• Bournemouth

If you’re unsure whether we cover your area, contact us and we will be happy to confirm.

Benefits of Counselling in Southbourne

Counselling can help you:

• Improve emotional wellbeing and self-awareness
• Strengthen communication and relationships
• Learn practical coping strategies for stress and anxiety
• Find support through grief, loss, or personal change

How Our Counsellors Work

We take a person-centred approach, tailoring each session to your needs. Our counsellors use evidence-based methods such as cognitive behavioural therapy (CBT) and talking therapies, with both in-person and online sessions available.

Begin Your Counselling Journey Today

If you’re looking for a counsellor in Southbourne, New Horizons Network is here to help. Take the first step toward positive change by arranging a confidential session with our team.

Contact us today to book your counselling appointment in Southbourne.

For more information about counselling, visit the British Association for Counselling and Psychotherapy website.

Frequently Asked Questions