EMDR Therapy Evidence-based therapy using eye movement desensitisation and reprocessing to treat trauma and distressing memories. Read More
IFS Therapy (Internal Family Systems) A gentle, evidence-informed approach that helps individuals explore internal conflicts and promote healing. Read More
ADHD Therapy & Support Therapeutic support and strategies to help individuals with ADHD improve focus, self-regulation, and daily functioning. Read More
Relationship Therapy Guided sessions to help individuals or couples navigate relational difficulties and improve emotional connection. Read More
OCD Treatment & Support Specialist support for managing obsessive compulsive disorder using proven therapeutic approaches. Read More
Trauma Therapy & PTSD Treatment Focused support for processing trauma, reducing symptoms of PTSD, and reclaiming emotional safety. Read More
Depression Treatment & Therapy Compassionate therapy to explore the roots of depression and support a path towards recovery. Read More
Anxiety Treatment & Psychotherapy Effective treatment for anxiety through a combination of talking therapies and evidence-based techniques. Read More