Counselling helps you explore the issues you are facing in the present and find the path back to a happier, more balanced life.
While we may be able to deal with some difficulties in our lives, there are times when our personal problems grow to the point where we struggle to see a way past them.
We provide affordable counselling from our offices in Highcliffe, Dorset, as well as over the phone and via Zoom.
Those seeking counselling are often looking for ways to handle a specific relationship or situation, or to find the reason why things just don’t seem right. Some common reasons for seeking counselling are:
Depression
Anxiety
Bereavement
Trauma
Eating disorders
Sexuality
Depression
Anxiety
Bereavement
Trauma
Eating disorders
Sexuality
In a counselling session, we talk through any problems and barriers which may be causing you to feel anxious, low or overwhelmed. It’s our goal to help you understand your situation and offer practical advice to empower you to move forward.