Counselling helps you explore the issues you are facing in the present and find the path back to a happier, more balanced life.
While we may be able to deal with some degree of difficulties in our lives, there are times when our personal problems grow to the point where we struggle to see a way past them. Those seeking counselling may be looking for ways on how to handle a specific relationship or situation, or finding the reasons why things just don’t seem right.
Counselling is about talking through any problems and barriers which you are currently facing in life, which may be causing you to feel anxious, low or overwhelmed. By gaining an understanding for your situation, we help you find a way to overcome your struggles.
Seeking counselling can be beneficial for those struggling with a range of issues, such as depression, stress, lack of confidence, relationship issues, eating disorders, anger management, issues relating to sexuality and much more. Regardless of your reasons for approaching us, we aim to explore the reasons to why you’re feeling as you do and offer practical advise to help you move forward.